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Achieving a Healthy Lifestyle Quiz

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Do you believe you live a healthy lifestyle? This short quiz is designed to help evaluate your lifestyle based on informaton available on healthful living. Simply answer the questions below to the best of your ability and click the "Calculate Report" button to tally your answers. Your evaluation report includes information about each of the 12 keys to healthy living.

1. Gender:

   

2. Smoking

      

3. Body Composition

Height:       
Weight:      
4. Physical Activity
5. Fruits and Vegetables
6. Breads and Cereals
7. Animal Fat / High Cholesterol Foods
8. Sleep / Rest
9. Alcohol Use
10. Breakfast
11. Happiness / Life Satisfaction
12. Social Support Network
13. Spirituality
14. How did you learn of the screening?

If "Other": 
 
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Disclaimer: This quiz has been created for educational purposes only and should not be used as a substitute for professional medical advice, diagnosis, treatment, or care. You should always follow your doctor's recommendations regarding your specific medical needs.


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